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Sat December 29, 2012 at 1:56 PM
Welcome to episode thirty of the Geek Runner podcast for Dec 20th 2012 featuring Bill Deys and Will Spaetzel. Training Will – back to taking it easy. What's this you say about fish oil? Bill crazy crossfit running program Discussion Nike+ Accelerator and developer site. Hiatus for the Geek Runner Podcast Upcoming Races Hypothermic Half
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Sat December 1, 2012 at 1:57 PM
Welcome to the twenty ninth episode of the Geek Runner podcast for Dec 1st 2012 featuring Bill Deys and Will Spaetzel. Training Will – Race report for the 1st Santa Pursuit 5K Bill's been traveling for a while, not running much, really feeling the need to get out. Discussion Suunto Ambit Apps and Ant+ Basis
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Tue November 20, 2012 at 10:05 AM
Welcome to the twenty eighth episode of the Geek Runner podcast for Nov 15th 2012 featuring Bill Deys, Will Spaetzel and Robert Raymond. Training Will's still going well – 16K yesterday Bill not doing much running, CrossFitting like mad. Also doing the Life by Design Challenge and blogging about it at 30dclbd.com Rob's just hitting
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Wed October 31, 2012 at 5:53 AM
Welcome to the twenty seventh episode of the Geek Runner podcast for Nov 1st 2012 featuring Bill Deys and Will Spaetzel. Training Will's started his crazy EndurRun training Bill raced yesterday the 10K Halloween Haunting Discussion Bill's enjoying CrossFit Running News Nike FuelBand in Canada at Nike and Apple Stores. Fitbit One available in mid
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Thu September 27, 2012 at 4:45 AM
Welcome to the twenty sixth episode of the Geek Runner podcast for Sept 27th 2012 featuring Bill Deys and Will Spaetzel. Training Bill's race report for the Springbank Half Will's race report for the Ottawa Army Run Discussion Apple introduces new devices Apple EarPods Running News New York Marathon re adds bag check Listen to
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Thu September 6, 2012 at 5:29 AM
Welcome to the twenty fifth episode of the Geek Runner podcast for Aug 30th, 2012 featuring Bill Deys, Will Spaetzel, and guest Jason Fredin. Training Will's race report for the Bayshore Race. Bill's hoping for a 2 hour ½ in Sept, down right now, bruised heel.* Learn from Jason's epic failure this summer. Too preoccupied
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Thu August 16, 2012 at 5:15 AM
Welcome to the twenty fourth episode of the Geek Runner podcast for Aug 16th, 2012 featuring Bill Deys, Will Spaetzel, Robert Raymond. Training Will's racing in two weeks Bill's hoping for a 2 hour ½ in Sept Rob's been a running spectator Discussion Track workouts & Yasso 800s Olympic Marathon Oscar Pistorius Strava.com Running News
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Fri July 27, 2012 at 9:21 AM
Welcome to the twenty third episode of the Geek Runner podcast for July 27th, 2012 featuring Bill Deys and Will Spaetzel. Training Will & Bill race report for Warrior Dash Ontario Discussion Running in the rain Running News Mini review of Jabra Sport Garmin Fenix DC Rainmaker Olympics start today Jordan Jesse Go interview with
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Thu July 12, 2012 at 7:31 PM
Welcome to the twenty second episode of the Geek Runner podcast for July 12th, 2012 featuring Bill Deys and Will Spaetzel. Training Will – having fun, pushing the distance and driving out to trails with his wife. Bill – going barefoot, rethinking my training program Discussion Talking about signing up for full marathons Talking about
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Thu June 28, 2012 at 9:42 AM
Welcome to the twenty first episode of the Geek Runner podcast for June 28th, 2012 featuring Bill Deys, Will Spaetzel and Edward Platero Training Ed's been travelling like a mad man Will – race report for Cambridge Classic Mile. Been ad-hoc training. Bill – down week just in time for Hay, Go The Distance 8K
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